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The key to keeping your teeth clean starts at home with effective dental hygiene. This will mostly be in the form of brushing and flossing, but may also involve using a tongue scraper and mouthwash, if recommended by your dentist. Brushing is vital to your dental health as it removes plaque from the surface of the teeth. If plaque is allowed to remain, it will release acids, which erode tooth enamel. This exposes the teeth to infection and ultimately tooth loss. Brushing is also very effective against gum disease, if you are brushing correctly and with an appropriate brush. Flossing removes plaque and bacteria from between the teeth, areas that are hard to reach with conventional brushing.
However, even the most rigorous home hygiene routine can not always prevent the onset of tooth and gum disease. Everyone’s teeth are different and some are more prone to enamel erosion and infection than others. It is also very hard to tell if you are reaching all the necessary areas of your mouth when you are cleaning solely at home. Your dentist will be able to highlight any problem areas and treat any signs of decay or disease that may already be occurring. They are also able to check for the signs of other unpleasant conditions such as oral cancer.
Having a check up every six months will significantly reduce your chances of having problems with your teeth.
3 comments:
Brushing after each meal and before you go to bed at night is one important way to remove and prevent plaque, as is flossing daily and using a mouthwash to help kill the bacteria located both within plaque and in your mouth. Niles Periodontist
You should visit your dentist at least twice a year for your oral prophylaxis. This will get your teeth plaque and cavity free.
Brushing alone won't do the job, flossing and gargling with a mouthwash will definitely help a lot for a thorough mouth cleaning.
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